Free test · 15 minutes

ADHD Screener

Screen for attention, hyperactivity, impulsivity and executive-function traits associated with ADHD.

80 statements 15 minutes No signup One tap per answer

The test starts here — the first statement is on the right. Nothing to sign up for.

What it measures

Four areas this screener covers

◎
Attention
How easily focus holds, wanders, or gets pulled away.
⚡
Hyperactivity
Restlessness and a pull toward movement over stillness.
≠
Impulsivity
How much thinking happens before acting or speaking.
☐
Executive function
Planning, prioritizing, and following through on tasks.
How it works

Statements, and how far you lean

80 plain statements about attention, activity level and follow-through, each rated on a seven-point agree–disagree scale. There is no healthy score to aim for — this maps a pattern, not a flaw.

The result shows where things show up most for you across four areas. It is a starting point for reflection, not a diagnosis.

Self-reflection instruments built on Jungian-inspired ideas. They do not diagnose anything and are not a substitute for therapy.

1
Rate 80 statements
Agree or disagree, and how strongly. Five per screen.
2
See where it shows up
Four areas, each with a gentle low-to-elevated read.
3
Decide what to do with it
A snapshot for reflection — and a starting point if you want a fuller evaluation.
Example result

Attention and executive function, most present

A moderate-to-high read on attention and follow-through, with hyperactivity and impulsivity closer to the middle.

Illustrative example, not your own result
Attention High
Executive function Moderate
Impulsivity Mild
Hyperactivity Mild
FAQ

Questions about this test

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