Free test · 15 minutes
The Emotional Intelligence Test
Measure how you perceive, understand and manage emotions — yours and others'.
80 statements
15 minutes
No signup
One tap per answer
The test starts here — the first statement is on the right. Nothing to sign up for.
What it measures
The four domains of emotional intelligence
◎
Self-Awareness
How clearly you notice and name your own emotions.
☐
Self-Management
How well you regulate your reactions under pressure.
✧
Social Awareness
How accurately you read other people's emotional states.
≈
Relationship Management
How you navigate conflict, trust, and connection with others.
How it works
Statements, and how far you lean
80 plain statements across four domains, each rated on a seven-point agree–disagree scale. There is no single score to chase — most people are stronger in some domains than others.
The result shows your profile across all four domains, and which one currently leads.
Self-reflection instruments built on Jungian-inspired ideas. They do not diagnose anything and are not a substitute for therapy.
1
Rate 80 statements
Agree or disagree, and how strongly. Five per screen.
2
Get your four scores
Where you land in each of the four domains.
3
See your leading strength
The domain that stands out most, and where to grow next.
Example result
Social Awareness, leading
Social Awareness leads clearly, with the other three domains fairly balanced just below it.
Illustrative example, not your own result
Social Awareness
Very high
Relationship Management
High
Self-Awareness
Moderate
Self-Management
Moderate
FAQ
Questions about this test
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